Back Exercises

A holistic exercise program strengthening, coordination, mobilization, strength and endurance of the body, especially the core muscles. Participants learn what they can do to relieve and prevent back pain. Furthermore, the participants learn which movements have a positive or negative effect on the body.

Contact

Carrer d’Antelm Obrador, 26 Campos, Islas Baleares

+34 679 902 036 / +34 642 48 71 50

info@kayma-mallorca.com